As a counseling professional I am dedicated to providing a space for individual counseling that supports autonomy and your ability to meet your own goals in life. It is my belief that the counseling relationship and the trust built between client and therapist is essential for productive therapy and individual growth.
My approach to therapy utilizes a holistic approach and an eclectic framework, in which I pull from a variety of modalities that meet you where you’re at in your individual journey. My counseling style is influenced by Person-Centered Therapy, Somatic Therapy, Cognitive Behavioral Therapy, Existential Therapy, and Mindfulness. These therapies assist you in uncovering your own answers and support your healing and development. Further, I enhance the therapy with a variety of techniques that allow for personal advancement, connection to self and others, creativity, and freedom to live your best life.
I am devoted to respecting the rights of those who seek my service. I do not discriminate or refuse services to anyone on the basis of race, gender, sexual orientation, religion, culture, socio-economic status or disability. I will promote advocacy and inclusion for all that enter into this counseling relationship.