My Approach

I approach therapy with a sense of curiosity and mindful intention.  I honor the sacredness of the client - therapist relationship and invite you to explore your feelings in a safe, judgment free environment.  I believe therapy provides the ultimate venue for self-care and personal growth.  I am passionate about using creative techniques as a tool for healing and empowerment.  I look forward to walking with you wherever you may be in your journey, encouraging you to listen to your inner wisdom, and working together to build the strength and the skills to live your best life.